This page includes lots of resources, links and information about how we can support children's mental health in school and from home.

With children working remotely, with less interaction with peers and more pressures on families, now more than ever children's mental health (and our own) needs support.  We hope that these resources and links will be of help to you/your child as and when it's needed.

Online activities and resources:

• 51 Mindfulness Exercises for Kids in the Classroom | Waterford.org
• 10 mindfulness exercises for kids - BBC Good Food
• 5 Fun Mindfulness Activities for Kids – Big Life Journal

Parent support and information:

• Parents guide to support A-Z (youngminds.org.uk)
• Children's Mental Health: A Parents Guide (bupa.co.uk)
• mental-health-schools-make-it-count-parents-carers-guide.pdf
• Mental health support | Action For Children
• We are Beyond